Yoga for all Ages & Experience
• Yoga Classes & Workshops
• Personal Fitness Training
• Stretch & Strength/Core Classes
• Specialty Classes-Kids, Aqua & Beach
Classes offered at Y Yoga intergrate the traditional Hatha Yoga styles in an eclectic blend for all ages, levels of fitness and practices for stress relief, weight loss, athletic conditioning, general wellness and health, rehabilitation and more. They are designed to enhance your strength, flexibility and balance through breath (pranayama) and physical awareness techniques (asanas).
Beach Yoga classes are held at the end of Scott Rd. Beach Access
off Amelia Island Parkway, to the right of the Ritz-Carlton,
between Amelia Surf and Racquet Club and Summer Beach Village.
Classes at the Studio are held on Amelia Island at
Gateway to Amelia, 961687 Gateway Blvd.,
Suite 201 E (2nd floor).